So you're serious about your fitness journey and looking for individual assistance and accountability with weekly check ins to ensure you are moving towards your fitness goals?
This is the perfect program for you! We start with a personal, 30-minute Zoom consultation focused around your specific goals, your past diet/exercise experience and roadblocks you’ve experienced in your fitness journey.
From there we will work together to design a plan specifically tailored for your individual needs and goals.
This 4-week package includes:
- Weekly check ins
- Custom meal plan
- Custom workout plan with up to 4 days of home or gym based workouts (your choice!)