We all know that cooking your own food at home is the healthiest option, but what about the times when the whole office is going out to lunch? How do you stay in balance when your cheat meal is pizza but you don't want to overdo it?
This 3-page mini guide is packed with tips on how to enjoy your dining experience at any type of restaurant - from fast food to steakhouse - without sabotaging your fitness journey.
*This item is a digital download and will be automatically emailed to you upon purchase.