So maybe you've recently completed one of our guides, or you just want to learn how to make better food choices at the grocery store without blowing the budget - either way, this is the guide you need!
At the beginning of my fitness journey I didn't really know what to buy - I found myself:
- buying random things at the grocery store that 'seemed' healthy (which always ended with me being surprised at my grocery bill😲)
- trying too many random Pintrest recipes and having no consistency
- (more often than I'd like to admit) at Chipotle weekly because I didn't have any "easy" to make food at home
This mini e-book is a list of the items I've regularly purchased for years now along my fitness journey and a few tips on how to make healthy eating relatively inexpensive 💲