Muscle & Mindset: The Gym Guide

Muscle & Mindset: The Gym Guide

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This 15-page guide is designed to be unlike any other diet/workout plan you've ever tried. Instead of focusing on a restricted diet (we are NOT avoiding carbs!) or hours of cardio, we will focus on building a leaner, stronger physique by shifting our mindset to a healthier lifestyle - utilizing everyday foods and simple exercises using basic gym equipment.

 

*This item is a digital download and will be automatically emailed to you upon purchase.