![Muscle & Mindset: The Gym Guide](http://musclebymy.com/cdn/shop/products/Mindset_MuscleTheGymGuideCover_{width}x.png?v=1631583093)
This 15-page guide is designed to be unlike any other diet/workout plan you've ever tried. Instead of focusing on a restricted diet (we are NOT avoiding carbs!) or hours of cardio, we will focus on building a leaner, stronger physique by shifting our mindset to a healthier lifestyle - utilizing everyday foods and simple exercises using basic gym equipment.
*This item is a digital download and will be automatically emailed to you upon purchase.